group fitness classes with Sara Krosch

NEW CLASS
AMRAP & Roll
as many reps as possible + foam rolling

AMRAP & Roll is a 45-minute interval training style class with strength, cardio and core-focused blocks using weights and a variety of other resistance tools.

Reduce soreness and speed recovery time after your AMRAP workout with a 15 minute foam rolling session using a foam roller and other tools.

Bring your mat and weights.  All other equipment provided.

August - October 2025 Class Calendar

NO CLASS September 26 & October 3

Date Class Format Time
Friday Aug 1 Muscle Hustle
4 - 4:45pm
Friday Aug 8 Pactive Fitness 4 - 4:45pm
Friday Aug 15 Muscle Hustle 4 - 4:45pm
Friday Aug 22 Pactive Fitness 4 - 4:45pm
Friday Aug 29 AMRAP & Roll 4 - 5pm
Friday Sep 5 Muscle Hustle 4 - 4:45pm
Friday Sep 12 Pactive Fitness 4 - 4:45pm
Friday Sep 19 Muscle Hustle 4 - 4:45pm
Friday Oct 10 Pactive Fitness 4 - 4:45pm
Friday Oct 17 Muscle Hustle 4 - 4:45pm
Friday Oct 24 Pactive Fitness 4 - 4:45pm
Friday Oct 31 Halloween AMRAP & Roll
Wear orange or a costume and class is FREE!
4 - 5pm

Save with a Class Pass

Try your first Big Island Active class for free!

Individual classes are $7 or save with a 5-class punch card for $30.  Pay with cash, card, or Venmo. Punch cards do not expire.

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